Dissertation/Thesis Abstract

The effects of short -term relaxation training on high -achieving eighth grade students' test anxiety and self -esteem
by Kacprowicz, John P., Jr., Ed.D., Tennessee State University, 2008, 139; 3341911
Abstract (Summary)

This research examined the effects of a relaxation training regimen on test anxiety and self-esteem among high-achieving eighth grade students. Using a quasi-experimental pretest-posttest control group design, 24 students in the treatment group were exposed to 15 relaxation training sessions on 15 consecutive school days, while the control group received no intervention. Each relaxation training session lasted 6-7 minutes and included progressive muscle relaxation, cue-controlled relaxation, and positive suggestion phrases encapsulated in a succinct, research-based narrative. Two self-reporting instruments, the Friedben Test Anxiety Scale (FTA) and the Rosenberg Self-Esteem Scale (SES), measured the outcome variables of test anxiety and self-esteem. Inferential statistics found that the relaxation training regimen led to a significant decrease in test anxiety among the treatment group participants, though it had no effect on self-esteem. Correlational statistics determined that test anxiety was a significant predictor of standardized test scores, though self-esteem was not. Finally, there was no interaction effect found between test anxiety and self-esteem and test scores, indicating that the relaxation training regimen had no significant effect on test performance. These results indicate that relaxation training may reduce test anxiety in high-achieving eighth grade students, and that lower test anxiety is associated with higher test scores.

Indexing (document details)
Advisor: Stice, Carole
Commitee: Dickens, Charles, Dunn, Mary, Stevens, Karen
School: Tennessee State University
Department: Teaching & Learning
School Location: United States -- Tennessee
Source: DAI-A 70/01, Dissertation Abstracts International
Subjects: School counseling, Educational psychology, Curriculum development
Keywords: Eighth-grade, High-achieving, Progressive muscle relaxation, Relaxation training, Self-esteem, Test anxiety
Publication Number: 3341911
ISBN: 978-0-549-98258-6
Copyright © 2020 ProQuest LLC. All rights reserved. Terms and Conditions Privacy Policy Cookie Policy